Microwave:Remove Outer Sleeve.Leave the reheat pouch with the meal in the tray. Cut 4 small holes in the top of the reheat pouch for ventilation. Microwave on high for 8-10 minutes. Cut end of pouch with scissors and empty tray for serving.
Boil in the Pouch:Remove outer sleeve.Remove the reheat pouch from the tray and place into a 4 quart saucepan.Cover the pouch with 2.5 quarts of water.Bring the water to a boil and boil for 20-25 minutes.Carefully remove the pouch from boiling water.