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Frenched-Rack-of-Lamb

Super Tender Costco Frenched Rack of Lamb

I absolutely love this cooking method for Costco's frenched rack of lamb. When the lamb rack is cooked well it might be the absolute best food item in all of Costco.
5 from 2 votes
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 2 People
Calories 165 kcal

Equipment

  • Oven/Grill/Cast Iron Only 1 of three options are needed for each cooking method

Ingredients
  

  • 1 Pack Costco Frenched Rack of Lamb
  • Salt
  • Pepper
  • Olive Oil

Instructions
 

  • These are 3 separate cooking methods depending on the equipment that you want to use. Please select only one recipe.
  • Roast/Bake
    Pre-heat oven to 400°F. Place a saute pan over high heat and add a little oil. Sear lamb racks then place in the pre-heated oven. 
    Cook lamb until it reaches an internal temperature of 145°F (approximately 16-20 minutes for medium). Remove racks, cover with foil and let it rest for 10-15 minutes. 
  • Grill/BBQ
    Place Costco lamb rib rack 4 inches from moderate coals rib bones down. Grill for approximately 8-12 minutes per side. 
    Cooking tip: Wrap the rib bones in foil to prevent them from burning. 
  • Pan Fry
    Cut the rack into chops by slicing down between the ribs. Place chops into a preheated skillet. Cook over moderate heat for approximately 4 minutes per side.
    I personally have only tried the Roast/Bake method and the lamb has always turned out wonderful. If it ain’t overcooked, don’t fix it. 

Nutrition

Serving: 1.9OuncesCalories: 165kcalCarbohydrates: 0gProtein: 15gFat: 11g
Keyword costco, costco lamb, costco rack of lamb, frenched rack of lamb, Kirkland Signature Pizza, lamb rack from costco, rack of lamb
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