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Kirkland-Signature-Cage-Free-Egg-Whites

Healthy Egg White Muffin Cups

You will love these super healthy, quick, and tasty egg white muffin cups with the filling of your choice.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American
Calories 50 kcal

Ingredients
  

  • 1 Carton Kirkland Signature Liquid Egg Whites
  • Chopped Vegetables of your choice
  • Diced meat of your choice
  • Shredded Cheese
  • Salt and Pepper

Instructions
 

  • Preheat oven to 350°F.
  • Spray muffin tin or tray with non stick cooking oil.
  • Heat pan to medium heat and cook vegetables to desired doneness.
  • Combine Costco's liquid egg whites with vegetables and meat and pour into oven tins
  • Cook the egg white muffins for 25-28 or until the egg comes clean with a toothpick.

Nutrition

Serving: 1MuffinCalories: 50kcalCarbohydrates: 0gProtein: 6gFat: 2gSaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 100mgFiber: 1gSugar: 0g
Keyword costco egg whites, costco healthy noodle, costco liquid egg whites, egg white bites, egg white muffins, egg whites, keto, Kirkland Signature Pizza, liquid egg whites
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