Costco's Wild Alaskan Marinated Salmon - Amazing Fish!

Costco Wild Alaskan Salmon Marinated

Morey’s Marinated Wild Alaskan Salmon at Costco

I absolutely love salmon, so I had to pick up a box of Morey’s marinated Wild Alaskan Salmon when it was on sale at Costco. 

I’ve tried most of Costco’s other salmon options, including their fresh salmon, their frozen salmon, and even their cedar plank salmon, and this may be the last of their current salmon items that I haven’t tried yet.

Morey's Wild Alaskan Salmon

A box of Morey’s Marinated Wild Alaskan Salmon from Costco weighs 36 ounces and contains six fillets (6 ounces each). The wild-caught Alaskan Salmon is frozen and marinated with a backyard barbecue seasonings blend. 

The frozen salmon fillets are also individually wrapped for convenience. The salmon also comes skin-on, which is a big plus for me!

Costco Frozen Marinated Salmon

Have You Tried Costco's Marinated Wild Alaskan Salmon?

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Costco Cost Comparison

At Costco, the 36 ounces of marinated Alaskan salmon retails for $23.99 or $10.66 per pound. This is on par with Costco’s prices for their fresh salmon, so there isn’t a huge markup for the marinated salmon.

Costco Marinated Alaskan Salmon Price

I snagged the wild Alaskan salmon on sale for $18.99. Costco had a $5 discount, bringing the price per pound of wild Alaskan salmon down to $8.44, making the salmon an absolutely fantastic deal.

Marinated Salmon Taste Test

I followed the baking instructions for the marinated salmon, and everything was super tasty. I will also say the convenience of the easy-peel pouches was great. I could easily transfer the salmon from the packaging to the baking sheet with no mess and no hassle.

Cooked Marinated Salmon from Costco

I probably could have cooked my salmon for maybe a minute less, but the salmon was still and moist and, most importantly, flavorful. 

The backyard barbecue seasoning lived up to its name and provided a ton of smoky mesquite tasting goodness.

Morey's Costco Wild Alaskan Marinated Salmon

Despite maybe being slightly overcooked, the salmon remained detectable and was a great salmon experience. 

I love salmon skin, but because of the marinade, this salmon skin didn’t get super crispy which was a little bit of a letdown. Still delicious nonetheless, but I would have liked a crispier salmon skin.

Morey's Costco Wild Alaskan Marinated Salmon

There are some frozen marinated products that I know I can flavor better, but Morey’s did a fantastic job of flavoring and prepping the salmon. Well worth the buy!

How to Cook Costco’s Marinated Salmon

Before I get into the cooking directions, Morey’s lists some tips to better cook the Alaskan Marinated Salmon from Costco. 

  • For bolder flavor, pour all the marinade in the pouch over the fillet before cooking.
  • Fish thickness may affect cooking time. Thoroughly cooked fish will flake with a fork.
  • Skin is left on for added moisture and ease of cooking but can be easily removed with a spatula after the fish is cooked, before serving.
  • The recommended cooking method is in a conventional oven or grill.
Cooking Tips Morey's Wild Alaskan Salmon Costco

Cooking instructions for the Marinated Wild Alaska Costco Salmon

Conventional Oven

  • Preheat oven to 375°F 
  • Remove the fillet from the pouch and place it in a single layer, not touch, with flat side down on a foil-lined sided baking pan.
  • Place the baking pan on the middle rack of the oven. 
    Thawed: Bake for 15-18 minutes.
    Frozen: Bake for 28-32 minutes.
Morey's Frozen Marinated Salmon from Costco

Grill Instructions

  • Spray aluminum foil lightly with cooking oil, then place on the grill. Preheat the grill to medium-high. 
  • Remove the fillet from the pouch and place it in a single layer, not touching, with flat side down on the foil.

    Thawed: Grill for 10-15 minutes.
    Frozen: Grill for 20-25 minutes.

Microwavable Oven

  • Remove the fillet from the pouch and place, flat side down, on a microwave-safe plate.
  • Loosely cover with a paper towel.

    Thawed: Microwave on high for 2 minutes 30 seconds to 3 minutes 30 seconds.
    Frozen: Microwave on high for 4-5 minutes.

Costco Frozen Alaskan Marinated Salmon Cooking Instructions

Morey’s Marinated Wild Alaskan Salmon Nutrition and Calories

One serving of Costco’s marinated wild Alaskan salmon is 1 6-ounce fillet. Each fillet contains 310 calories with 20 grams of fat, 3 grams of carbohydrates, and 30 grams of protein. The full nutritional label is below.

Morey's Wild Alaskan Costco Salmon Calories Nutrition

This is an extremely healthy nutritional profile. Salmon is naturally one of the best proteins to consume due to their high amount of omega-3 fatty acids, in addition to their high protein count. 

Considering how flavorful the salmon was as well, it is very nice to see that there are only 3 grams of carbs per serving, including 1 gram of fiber and 1 gram of sugar. Excellent nutritional profile for an excellent frozen food product. 

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